Lead Us Not Into Temptation

Everyone has a weakness for something! My weakness is peanut butter and jelly! It's always so tempting to sneak some while I'm making the kids lunches at night. Unfortunately, that means that I haven't followed the No S Diet rules...(which really do work, by the way)...so I came up with a plan that might work. I'l make all the peanut butter/jelly sandwiches ahead of time and stock them up in the freezer for the week. Then I'll only have to grab them for the lunches and I won't be tempted to sample them! What do you think?

CALCULATE YOUR BMI (BODY MASS INDEX)

When I first started No S Dieting in June, my BMI was 24.1. Now five months later I'm happy to report that my BMI has dropped to 21.6. YIPPEEEEE!!! Check out your BMI here!

Recommittment to what works!

I'll bet you may be wondering if I fell off the face of the earth, since I haven't posted in a month. I was continuing to do very well on the No S Diet until about a week ago. It had gotten to the point where people were thinking I was getting too thin! Well, I thought that gave me license to break No Sing. My heartburn started coming back because I was eating too late in the evening. I started feeling lethargic from eating more than one serving. That made me less motivated to go on my walks. I put back on 5 pounds...which actually is ok for my heighth, but I feel much better without the extra 5 pounds. So NOW, I'm going to go back to what I know works! No S DIETING! So that is why you see today's lunch posted here! How have all of YOU been?