Wednesday, November 12

Lead Us Not Into Temptation

Everyone has a weakness for something! My weakness is peanut butter and jelly! It's always so tempting to sneak some while I'm making the kids lunches at night. Unfortunately, that means that I haven't followed the No S Diet rules...(which really do work, by the way) I came up with a plan that might work. I'l make all the peanut butter/jelly sandwiches ahead of time and stock them up in the freezer for the week. Then I'll only have to grab them for the lunches and I won't be tempted to sample them! What do you think?

Saturday, November 8


When I first started No S Dieting in June, my BMI was 24.1. Now five months later I'm happy to report that my BMI has dropped to 21.6. YIPPEEEEE!!! Check out your BMI here!

Thursday, November 6

Recommittment to what works!

I'll bet you may be wondering if I fell off the face of the earth, since I haven't posted in a month. I was continuing to do very well on the No S Diet until about a week ago. It had gotten to the point where people were thinking I was getting too thin! Well, I thought that gave me license to break No Sing. My heartburn started coming back because I was eating too late in the evening. I started feeling lethargic from eating more than one serving. That made me less motivated to go on my walks. I put back on 5 pounds...which actually is ok for my heighth, but I feel much better without the extra 5 pounds. So NOW, I'm going to go back to what I know works! No S DIETING! So that is why you see today's lunch posted here! How have all of YOU been?