Thursday, November 6

Recommittment to what works!

I'll bet you may be wondering if I fell off the face of the earth, since I haven't posted in a month. I was continuing to do very well on the No S Diet until about a week ago. It had gotten to the point where people were thinking I was getting too thin! Well, I thought that gave me license to break No Sing. My heartburn started coming back because I was eating too late in the evening. I started feeling lethargic from eating more than one serving. That made me less motivated to go on my walks. I put back on 5 pounds...which actually is ok for my heighth, but I feel much better without the extra 5 pounds. So NOW, I'm going to go back to what I know works! No S DIETING! So that is why you see today's lunch posted here! How have all of YOU been?


petunia said...

Welcome Back!

We all have slips, but now you have some real education about what makes you feel good and what doesn't!

I went through a similar "break" on no s -- now I am back on track and feeling much better.

Stay with it! Your no s meals always look delicious!

No S Dieter said...

Thank you Petunia! It's amazing how No S Dieting really influences so many other aspects of my life. With the discipline it involves, I also advance in other areas, like housekeeping, child-rearing,etc.,


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