I'll bet you may be wondering if I fell off the face of the earth, since I haven't posted in a month. I was continuing to do very well on the No S Diet until about a week ago. It had gotten to the point where people were thinking I was getting too thin! Well, I thought that gave me license to break No Sing. My heartburn started coming back because I was eating too late in the evening. I started feeling lethargic from eating more than one serving. That made me less motivated to go on my walks. I put back on 5 pounds...which actually is ok for my heighth, but I feel much better without the extra 5 pounds. So NOW, I'm going to go back to what I know works! No S DIETING! So that is why you see today's lunch posted here! How have all of YOU been?
No Snacks, No Sweets, No Seconds. Except (sometimes) on days that start with S.
2 comments:
Welcome Back!
We all have slips, but now you have some real education about what makes you feel good and what doesn't!
I went through a similar "break" on no s -- now I am back on track and feeling much better.
Stay with it! Your no s meals always look delicious!
Thank you Petunia! It's amazing how No S Dieting really influences so many other aspects of my life. With the discipline it involves, I also advance in other areas, like housekeeping, child-rearing,etc.,
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