Wednesday, July 23

Helpful Hint to Curb Your Hunger

A number of No S Dieters have recommended using H2Orange to help curb hunger and the urge to snack. It is recommended to use the cartons of already mixed OJ instead of the concentrate as shown in the photo. Mix 7 parts water with 1 part OJ. Add sweetener to taste. Sipping on this drink will help keep your blood sugar slightly elevated and should eliminate the desire to snack. It's a great afternoon pick-me-up, too!

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