
Many times I like to have a small salad for supper. I'll usually make sure there is some protein in the salad, but I''m well aware that my taste buds usually crave something more satisfying for a supper. I find that a small bowl (1/3 c.) of bran buds does the trick. These buds satisfy MY buds! And when my buds are happy, everybody's happy! (Click on image to enlarge!)

No Snacks, No Sweets, No Seconds. Except (sometimes) on days that start with S.





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