Thursday, July 24

Just for today I will....

Have you ever found yourself in a situation in which you were "confronted" with breaking a No "S" day and started panicking? It is at that time that it is important to KEEP CALM. It is never one cookie or one slice of cake that has put on the added pounds. It is more than likely because half of the cake was eaten or a whole box of cookies was snacked on. Breaking a No "S" day and accepting the one cookie someone has offered you is not the end of the world. You are not a failure and your whole day is not "shot". Carry on. Life is good and tomorrow is another day!

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